Hi Beautiful, I'm Glad You're Here!

I have been an Ayurvedic Massage Specialist and Health Coach for over a year now, prior to this I have worked in the health care as a Registered Nurse for 15 years.

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Having two small children at the time in 2019, it became clear that my body was struggling and was showing up in my emotional health as anxiety, overwhelm and lethargy. I found my amazing Ayurvedic practitioner (Lydia at Port Elliot Wellness) who helped me to clear accumulated toxins in my body and I haven’t looked back. I enjoy learning more about Ayurveda and was inspired by Lydia’s work so I decided to study with The Shakti School in 2022 and completed my Ayurvedic Wellness Coach training. I also completed my Ayurvedic specialist massage courses in 2023 and love seeing your blissed out smiles when the treatment is finished (I ensure there’s time for you to slowly peel yourself off the massage table at the end too).

I currently offer:
- 1:1 health coaching, in-person or online.
- Massage therapy with an Ayurvedic focus which calms the mind and works on massaging specific energy (marma) points in the body. Your confidential intake form that is completed prior to your appointment gives me important insights so I can tailor the massage to your needs.

Most common question I get...What is Ayurveda?

- Ayurveda simply put is, "the knowledge of life". This knowledge helps us gain mind, body and soul well-being by understanding our body type and what it needs to stay balanced. I empower women with this knowledge so that you are confident in what food and lifestyle practices work best for your body type no matter what stage of life you're in.. 

Things to know about me:
- I’m longing to be near/in the ocean always 
- Wet socks are the worst
- Keep me warm and I’ll be happy for eternity (grateful for my Shanti Steam Box in the cooler months)
- I enjoy all food (my family are known for their stellar baking skills ) but now I know which ones work better for my body type - Kapha Vata.

Head to the 'Book Now' tab:

- To work with me on your own health goals - book a free 15min consult on line or in person. Or combine your health consultation with a massage and receive a detailed health and lifestyle plan emailed to you.

- To book your relaxing Ayurvedic Massage appointment or a Massage Package for the ultimate bliss for your body. 

 

I appreciate all the amazing feedback I’ve received about starting my business and grateful I can continue to connect with you all. My dream was to create a private and relaxing space that feels like a sanctuary for all clients that visit me in Reynella. I hope to offer you an experience that is special so that you can recharge and switch off from your day to day tasks.

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Big Love,

Diana 💕

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Certifications:

- Whole Body Massage (Relaxation): Discover Massage Australia, November 2022

- Ayurvedic Massage: Port Elliot Wellness, February 2023

- Including Abhyanga, Udvartana, Pinda Sweda (Shirodhara & Pregnancy Massage coming in April 2024).

- Ayurvedic Wellness Coach: The Shakti School January 2023

- Bachelor of Nursing: Flinders University 2005

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Member of International Institute of Complementary Therapists